Do I need experience with kettlebells?

Not at all. Every class is fully coached and completely beginner friendly. Russell will guide you through the basics from day one — no experience necessary.

Where are the classes held?

All in-person sessions take place at Ditchling Village Hall, East Sussex. Online coaching is available from anywhere — all you need is a kettlebell at home.

What should I wear and bring?

Comfortable workout clothes and a pair of trainers. Bring water and a small towel. Everything else is provided.

Can I try before committing?

Absolutely. The best first step is a free consultation — a relaxed conversation to find the right class for you with no pressure or obligation.

Is it suitable if I have an injury or health condition?

Yes. Russell works with clients at all stages and adapts sessions to suit individual needs. Just mention anything relevant when you book your consultation.

CLASSES & BOOKING

KETTLEBELL TRAINING IN DITCHLING

Find the right class for you

Three ways to train with FEAT Fitness — all built around strength, longevity, and getting results at your own pace.

📍 Ditchling Village Hall

💻 Online available

👥 Small groups

✓ Beginner friendly

YOUR OPTIONS

Three ways to train

MON. WED. THUR. FRI

Group Kettlebell Classes

Build strength, improve conditioning, and develop technique in a supportive small group environment. Suitable for adults 40+ of all fitness levels.

30–60 min

All levels

Small group

Book Now

TUE. FRI

Over 65s Strength & Mobility

Intelligent, structured training focused on building confidence, improving balance, and maintaining independence. Designed specifically for the 65+ age group.

1 hour

Coached

65+ specialist

Book Now

FLEXIBLE. FROM HOME

Online Coaching

Structured kettlebell training and personal coaching delivered from the comfort of your own home. All you need is a kettlebell and the commitment to show up.

30 mins

Online

Personal

Learn More

WHEN WE TRAIN

Weekly timetable

All sessions held at Ditchling Village Hall unless stated. Click Book to secure your spot.

DAY

Monday 9 AM KB HIIT Session
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30 min
Book Now
Strength For Older Adults Tues 9.30AM
Lift Smart, Live Strong – Strength for 65+
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1 hr
Book Now
Strength For Older Adults Tues 10.30AM
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1 hr
Book Now
Wednesday 9AM KB Hiit & Strength
Kettlebell based strength and stamina training
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1 hr
Book Now
Thursday 6PM KB Hiit & Strength
Kettlebell based strength and stamina training
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1 hr
Book Now
Friday 9AM KB Hiit & Strength
focus on strength with an initial pulse raiser
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1 hr
Book Now
Friday 10AM KB Strength Fundamentals
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1 hr
Book Now
Strength for Older Adults Friday 11AM
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1 hr
Book Now
Home Based Personal Coaching
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1 hr
40 British pounds
Book Now

GETTING STARTED

Three simple steps

1

Choose your class

Browse the timetable above and pick the session that suits your schedule and goals.

2

Book online

Secure your spot in seconds — no phone calls, no waiting. Just pick your time and confirm.

3

Show up and train

Arrive, meet Russell, and get started. Everything else is taken care of.

GOT QUESTIONS?

Common questions

Not sure where to start?

Book a free consultation and Russell will help you find the right class for your goals, your body, and your schedule.

Book Your Free Consultation

CLASSES & BOOKING

KETTLEBELL TRAINING IN DITCHLING

Find the right class for you

📍 Ditchling Village Hall

💻 Online available

👥 Small groups

✓ Beginner friendly

YOUR OPTIONS

Three ways to train

MON. WED. THUR. FRI

Group Kettlebell Classes

30–60 min

All levels

Small group

TUE. FRI

Over 65s Strength & Mobility

1 hour

Coached

65+ specialist

FLEXIBLE. FROM HOME

Online Coaching

30 mins

Online

Personal

WHEN WE TRAIN

Weekly timetable

DAY

SESSION

TIME

DURATION

KB HIIT Session

MON

9:00 AM

30 min

Strength for Older Adults

TUE

9:30 AM

1 hr

Strength for Older Adults

TUE

10:30 AM

1 hr

KB HIIT & Strength

WED

9:00 AM

1 hr

KB HIIT & Strength

THUR

6:00 PM

1 hr

KB HIIT & Strength

FRI

9:00 AM

1 hr

KB Strength Fundamentals

FRI

10:00 AM

1 hr

Strength for Older Adults

FRI

11:00 AM

1 hr

WIX SPACES INTEGRATION

Book your session

Monday 9 AM KB HIIT Session

Strength For Older Adults Tues 9.30AM

Strength For Older Adults Tues 10.30AM

Wednesday 9AM KB Hiit & Strength

Thursday 6PM KB Hiit & Strength

Friday 9AM KB Hiit & Strength

Friday 10AM KB Strength Fundamentals

Strength for Older Adults Friday 11AM

Home Based Personal Coaching

GETTING STARTED

Three simple steps

Choose your class

Browse the timetable above and pick the session that suits your schedule and goals.

Book online

Secure your spot in seconds — no phone calls, no waiting. Just pick your time and confirm.

Show up and train