ABOUT US
Welcome to FEAT Fitness, where we combine fitness, adventure, and fun! We provide kettlebell training that is specifically designed to challenge your body and mind, pushing you to new levels of fitness. Kettlebells are an excellent way to build strength and stamina. In addition, we offer fitness retreats and multi-day trips to Wales and the Lake District which are a great way to explore the great outdoors and get in shape at the same time. Join us and let us help you build fitness and better mental health through multilayered training.
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FEAT is more than a fitness and tour company. FEAT is about embracing the adventurous path in life alongside a likeminded tribe.
Meet The Coach
Russell Wood
About Russell
Born and raised in Sussex, Russell grew up in Ditchling exploring the South Downs — a love for the outdoors that continues to shape his approach to life and fitness.
Russell began his career as a qualified fitness instructor, combining his passion for movement with helping others feel stronger and more capable. After earning a BA in Cultural Anthropology, he spent five years as a freelance photojournalist, travelling extensively across the EMEA regions and gaining a deeper understanding of people, resilience, and culture.
Returning to Sussex with his wife, Saynab, Russell reconnected with his roots through volunteering with Search and Rescue as a trained rescue technician. He is a proud member of the Mountain Training Association and the Chartered Institute for the Management of Sport & Physical Activity.
When he’s not coaching clients, leading group sessions, or hiking in the hills, Russell channels his creativity into sourcing gemstones and crafting fine jewellery.
His approach to fitness is grounded in experience, empathy, and a belief that strength, health, and adventure are for everyone — at any stage of life.