Strength For Older Adults Tues 9.30AM
Lift Smart, Live Strong – Strength for 65+
Service Description
FEAT Fitness offers specialized kettlebell and stretch band classes designed for older adults aged 65 and above, focusing on resistance training to enhance overall quality of life. Our supportive and encouraging small group training environment ensures personalized attention and guidance to meet your fitness goals effectively. Join us at FEAT Fitness to experience the benefits of functional training in a community-driven setting. Elevate your fitness journey with us today! Read blog post regarding strength training for older adults - https://www.feat-uk.com/post/strength-training-for-longevity-combatting-age-related-muscle-and-bone-loss-in-2025 When: Tuesdays 9.30am Where: Ditchling Village Hall What to bring: Yoga mat and water
Upcoming Sessions
Cancellation Policy
📝 FEAT Fitness Club – Booking Policy To ensure a smooth and fair experience for all members, please read our booking policy below: ✅ Booking Sessions • All sessions must be booked in advance via [the booking app/WhatsApp]. • Spaces are limited and allocated on a first-come, first-served basis. ❌ Cancellations & No-Shows • Please cancel at least 1 hour before the session to avoid losing your spot. • Late cancellations or no-shows may result in: • A charge or deduction from your class pass • Temporary booking restrictions for repeat no-shows 🔁 Waiting List • If a class is full, you may join the waiting list. If a space becomes available, you’ll be notified automatically. 🕒 Arrival Time • Please arrive 5 mins before the session. Late arrivals may not be admitted once the class has started. 💳 Payments • All sessions must be paid for in advance or as part of your membership/package. • No refunds for missed or unused sessions. 📱 Contact If you have any issues with booking or need to cancel, please contact us directly at [07876237455 or info@feat-uk.com)
Contact Details
18 Lewes Road, Ditchling, Hassocks BN6 8TT, UK
07876237455
info@feat-uk.com