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Forum
Welcome! Have a look around and join the discussions.
Youtube workouts and stretches
Welcome! Have a look around and join the conversations.
4General Discussion
Share stories, ideas, pictures and more!
3Questions & Answers
Get answers and share knowledge.
0Kit Talk!
From boots to torch advice or even if you've seen a nice bit of kit... talk about it here!
1Documents
PDF's, routines and other info
4Mindset - podcasts & reading
Training starts long before you enter the gym! I will post recommended podcasts and reading material.
4Dates for the diary!
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7Optimal training & mindset
No person has the right to be an amateur in the matter of physical training. - Socrates
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