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Kids Kettlebell Strength & Fitness

Building the foundations of strength.

  • 12 British pounds
  • Lewes Road|18 Lewes Road, Ditchling, BN6 8TT|Ditchling

Service Description

COMING IN SEPTEMBER 2024!!! At FEAT Fitness, we offer weekly kettlebell strength training for children during the school term. Our after-school lessons focus on building strength and fitness in a safe and supportive environment. There are many advantages for our children to strength train such as; 1. Improved Muscular Strength and Endurance: Strength training helps children develop stronger muscles and improved muscular endurance. This leads to better retention, long term, in sport as they become less prone to injury. 2. Bone Health and Density: Strength training can have a positive impact on bone health and density in children. 3. Enhanced Physical Fitness and Body Composition: Strength training can contribute to improved physical fitness and body composition in children. Regular strength training exercises help increase lean muscle mass and reduce body fat percentage. 4. Most importantly, it facilitates a positive keystone habit building on self confidence and the skillset to utilise strength training throughout life. With a fully qualified, insured and enhanced dbs checked kettlebell coach, your child will develop physical strength, improve coordination, and learn essential skills in a fun and engaging way. Join us at FEAT Fitness and give your child the opportunity to excel both physically and mentally. Why Kettlebells!? Read here


Upcoming Sessions


Cancellation Policy

Evening fitness hikes - to cancel or reschedule evening fitness hikes please give us at least 24 hours notice in advance. Day hikes - to cancel or reschedule day hikes we require 48 hours in advance. Multi day tours - please discuss with staff. Whilst we will do our best to accommodate changes this depends on how far in advance we have been given notice in relation to our payments to third party suppliers i.e accommodation etc.


Contact Details

  • 74 Lewes Road, Ditchling, Hassocks, UK

    07876237455

    info@feat-uk.com

  • 18 Lewes Road, Ditchling, Hassocks BN6 8TT, UK

    07876237455

    info@feat-uk.com

  • 74 Lewes Road, Ditchling, Hassocks, UK

    07904910548

    omarsaynab@yahoo.co.uk


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