Ditchling Circuit n Hill. COMING SOON.
A conditioning session to improve strength and stamina
- 12 British pounds£12
- Ditchling recreation ground, Lewes Road, BN6 8TY
This circuit and hill session will utilise a park circuit training session before a brisk hike to the top of Ditchling Beacon and back. Over the two hours you will cover strength training, conditioning and hiking making for a fantastic all round workout. You'll also burn some serious calories! In the lighter months we will be using Kettlebells, slam balls, dumbbells, sandbags and body weight before hitting the hill! Throughout winter we will warm up, hike at a strong pace and have circuit stations on route. Bring a banana (or snack), water and sensible outdoor clothes. Included • MLTB & CIMSPA endorsed instructor • Fitness equipment during summer months Not Included • Transport, food or water Meeting Point: Ditchling recreation ground car park, Ditchling Village, Bn6 8ty. Meeting Time: 1830
Evening fitness hikes - to cancel or reschedule evening fitness hikes please give us at least 24 hours notice in advance. Day hikes - to cancel or reschedule day hikes we require 48 hours in advance. Multi day tours - please discuss with staff. Whilst we will do our best to accommodate changes this depends on how far in advance we have been given notice in relation to our payments to third party suppliers i.e accommodation etc.
74 Lewes Road, Ditchling, Hassocks, UK